Then there’s temperature: most research agrees the ideal room temperature for sleep is around 17°C, as cooler environments ...

Apple drops a number of major software updates for its devices, with last year seeing the arrival of iOS 18, iPadOS 18, watchOS 11 and macOS 15 Sequoia. We then get smaller updates to these software ...

Hollywood superstars like Jennifer Lopez, Kylie Minogue, Kaia Gerber and Uma Thurman showed out to the red carpet at the ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

In his first TV interview in the aftermath of the Jeremy Kyle show's cancellation, he recalled: 'I couldn't get out of bed, I had no motivation. Vicky [his wife] was amazing. I went to a doctor ...

"Bedrotting" is TikTok's latest term, and Black doctors have very different opinions about it than White doctors.

The outspoken TV host, 59, who is married to Vicky, 49, appeared on Kate Garraway's show, Life Stories. The father-of-six ...

You can't miss out on these amazing deals Wayfair has to offer! Save hundreds of dollars on rugs, nightstands, beds, sofas ...

Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing ...

Jeremy Kyle candidly opened up about his state of mind as he admitted that his wife ‘forced him out of bed’ following the ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...