Patient advocate Shawna Forester Smith mourned, remembered as someone who 'never gave up'
Shoshana Forester Smith struggled with chronic health issues her entire life but, in her latter years, she also fought for ...
Cambridge scientists develop AI pyjamas to boost beauty sleep
Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...
YourTango13h
8 Morning Habits Of People Who Stay Sharp In Their 70s And Beyond, According To Psychology
If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...
tyla16h
Biohacker reveals simple formula that works out the ‘perfect time’ you should be going to bed at
A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...
Biohacker says this simple math formula can tell you your ‘ideal bedtime’ so you don’t wake up groggy
Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...
Cyprus Mail19h
Cyprus offers dancing with a difference
With the carnival period just around the corner, the events calendar is filling up as revelers around the island get ready ...