And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of mums-to-be have trouble sleeping. Thankfully, a few tweaks can make sleepless ...

Bed rest is commonly prescribed for high-risk pregnancies. It can't hurt and might help, right? Wrong, says Jacqueline Sears ...

Stephanie Lauri revealed five essential strategies to help pregnant women deal with morning sickness symptoms. @pregnancy_nutritionist "It impacts moms' abilities to get out of bed, to go to work and ...