Going to bed past 12am? New study warns of increased depression, poor sleep quality and increased alcohol intake in night owls
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
Early dominance: An oral history of Duke star Cooper Flagg’s rise to prominence in Maine
We all know how good Cooper Flagg is at basketball now. But how good was the Duke star as a freshman ... in high school?
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
‘I Committed To Getting A Workout In Before My Kids Woke Up For An Entire Year—Here’s What Happened’
Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...
Indiatimes4d
Going to sleep past midnight regularly? Here's what that says about your health
If, on average, people are healthier and happier when they consistently go to bed before midnight, it's likely because people, on average, need to get up early enough for work/family that ...
How Georgia baseball breakout star Ryland Zaborowski rose up to become NCAA home run leader
Ryland Zabrowski has become a name to know for Georgia. The Miami Ohio transfer is putting up Charlie Condon-type numbers.
In 'SNL' cold open, Pete Hegseth shares war plans with high school girls
In the latest "Saturday Night Live" cold open, Trump official Pete Hegseth made a group chat whoopsie by texting war plans to ...
Direct Marketing News5d
8 habits of people who always get up before their alarm
You see people living their best lives in the late hours, and you wonder if you’re missing something by going to bed early. But from what I’ve observed, those who genuinely value their morning ...
‘Heart attacks spike when the clocks go forward’: The astonishing power of our perception of time
When lockdown came in 2020, I was a university student, and the days dragged endlessly as I waited for my life to resume.
USA Today3d
In 'SNL' cold open, Pete Hegseth shares war plans with high school girls
Anora' star and 'SNL' host Mikey Madison jokes she's 'going to bed' after busy month Mikey Madison ... "SNL" tradition and made an unexpectedly early exit. The "SNL" cast and musical guest typical ...
Spawn Reporters: When to Fish the Bass Spawn
While there is no bad time to fish in South Florida, there is no better time to fish there than during the spawn. And the ...