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The #1 Afternoon Habit to Break for Better Sleep, According to Sleep Doctors
You might need to ditch your afternoon coffee. Reviewed by Dietitian Jessica Ball, M.S., RD "Key Takeaways" Having a ...
American doctor reveals the REAL reason why people can't get up early in the morning
The repetitive nature of these hardwired patterns creates a sense of stagnation. People often wake up thinking about past problems or challenges, which triggers emotions tied to those memories. As a ...
Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...
Toddler died in her sleep hours after being sent home from hospital when doctors 'missed serious condition'
A toddler died in her sleep just hours after she was sent home from a hospital with a viral infection diagnosis - when she ...
Arsenal transfer news LIVE: Gunners have ‘STRONG’ interest in Gyokeres, Man City eye Saliba move, Saka contract latest
ARSENAL are looking ahead to what is expected to be a HUGE summer transfer window. A new striker is at the very top of the transfer wishlist – and they have now reportedly narrowed it down ...
Bournemouth vs Man City LIVE SCORE: Marmoush comes on for injured Haaland to fire City into semi-final
MANCHESTER CITY defeated Bournemouth 2-1 to set up a tantalising FA Cup semi-final against Nottingham Forest. Omar Marmoush ...