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Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...

If you're among those seeking better rest, the TikTok viral Sleepy Girl Mocktail could offer a natural way to wind down ...

Get Instant Summarized Text (Gist) Excessive screen time in adolescents is linked to sleep disruptions, which increase the risk of depressive symptoms, particularly in girls. A study involving ...

Spending too long staring at mobile phones or laptop computers can cause sleep disruption and even trigger depression among teens.

Teenage girls with addiction of relentlessly using smartphones or other digital devices might be at risk of losing sleep and increase in depression, a new Swedish study says. The study says ...

Excessive screen time negatively affects sleep quality and duration, increasing the risk of depressive symptoms, especially in teenage girls. A study involving Swedish students highlights the ...

Excessive screen time has a negative impact on teenagers' sleep - and on adolescent girls in particular, warns new research. Spending too long staring at mobile phones or laptop computers can ...

THURSDAY, April 3, 2025 -- Can’t get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says.