Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

A SIX MONTH OLD LITTLE GIRL ATTACKED AND KILLED BY HER GREAT GRANDMOTHER’S ... EMBER’S FAMILY WANTS TO MAKE SURE THIS DOESN’T HAPPEN TO ANYONE ELSE. THEY SAY FOLLOW SAFE SLEEP RULES. KEEP PETS AWAY ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

Of course, this common sleep disturbance can be infrequently caused by heavy meals before hitting the hay or hot weather. Sometimes, it forces you to open your eyes much earlier than you originally ...

The new collection will drop exclusively on khy.com Tuesday, March 18, at 9 a.m. PT / 12 p.m. ET KHY x POSTER GIRL Kylie Jenner is leaving little to the imagination with her latest Khy drop.

Officers say a nearby home was also hit by gunfire. Both victims were taken to a local hospital; the girl was later transferred to Arkansas Children’s Hospital in Little Rock for further treatment.

Sleeping well is vital for energy and good health — but getting the right amount of different stages of sleep can make all the difference. Among the various sleep stages, two of the most well ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

A SINGER from a popular 90s girl band has revealed that she is homeless. Dawn Robinson, 58, shot to fame in the R&B group En Vogue - but despite her success in the 90s, she is now sleeping in her car.