4-month-old baby girl found dead in well in Kerala's Kannur, cousin sister arrested The baby, who was sleeping with her parents and two cousin sisters in the central hall of their residence ...
For some, napping is essential. Shift workers often struggle with fragmented sleep due to irregular schedules, and a well-timed nap before a night shift can boost alertness and reduce the risk of ...
According to the police, the 12 year old girl, who was under the care of Muthu and his wife after she lost her parents, was apprehensive that she was losing the love and care of Muthu and his wife ...
“We also wanted to explore the potential mechanisms behind this connection.” The team found that when we don’t sleep well, we get irritable and our thinking becomes fuzzy. This mental fog seems to ...
A natural sleep aid could be sitting in your fruit bowl ... She has served as a health editor at LIVESTRONG.com, contributed to publications like Everyday Health, Well+Good, and Outside, and developed ...
Sadly it was not, though to be fair I did find myself struggling to stay awake during the two-hour sessions spent staring at clipart on ... you ask a person who sleeps well, ‘How do you sleep ...
From paying attention to the room's temperature to washing your bedding and even having a nighttime routine, these tips could allow you to sleep well. Note to readers: This article is for ...
While they’re sometimes used as sleep aids, that’s not their primary use. There’s no strong evidence that they work well as sleep aids, and they may cause side effects. Older adults ...