Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

Calm your anxious thoughts, relax your body and settle in for a better night of sleep with our editors' favorite sleep hacks ...

Bounce light off walls rather than shining it toward the sleeping area. This diffused glow provides orientation benefits without the sleep disruption of direct light. The color consideration Not ...

The Chanel Fluide Enlumineur Iridescent Illuminating Fluid is $56 at Nordstrom. Read a beauty writer’s review of the ...

For more tips on how to sleep better, here are the 7 best natural sleep aids, and here's how to fall asleep in 10 minutes or less. What may seem far-fetched to some is backed by scientific evidence, ...

I tried Clay Co.’s Brightening Rice & Sake Sleep Mask with Vitamin C ... it feels as if you are not wearing anything. Light as air always wins brownie points from me. The morning after, there ...

When you picture a celebrity’s fitness routine, you probably imagine a personal trainer yelling out reps in a state-of-the-art gym or a private Pilates session overlooking the ocean. But here’s the ...

I know what I need to do to properly unwind and sleep well—but I was curious what ... and I can dim the screen and add warm light that won’t mess with my tired eyes. I love being able to ...

Take advantage of spring sales to stock up on thoughtful, Wirecutter-approved gifts for every occasion, from Easter and ...