When health scares and bureaucratic nightmares threatened our newlywed intimacy, romantasy novels unexpectedly reignited ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

I know what I need to do to properly unwind and sleep well—but I was curious what that means for other SELF staffers. Among the most popular responses: mocktails, journaling, and snuggling up with ...

While the podcast host admitted she typically thinks body oil sprays are “BS,” this under-the-radar find changed her mind.

He is among the 46 who survived the avalanche that killed eight, including five of his friends, and though his lower body remains immobile, the weight of loss is far heavier than his injuries.

L'Oréal Paris' new Lumi Le Glow Tint's been all over red carpets this awards season. Even Oscar winners can’t resist a drugstore beauty buy. At the 2025 SAG Awards on Sunday, Jane Fonda ...

One person said: "I absolutely love my new cottage instant bed, the selection of plants is lovely. Really easy ordering process and clear instructions provided on how to plant the beds.

If your pup is always wet and muddy post-walk, a bed that can be wiped clean, or one that has a cover that can be removed easily for washing, is a good bet. If your four-legged friend is ...

And yet in “My Dead Friend Zoe” they do just that. It’s funny, it’s moving and the laughs do nothing to take away from the serious and important message that inspires the film. Writer and ...

We're good at enjoying ourselves – me and my friends ... bed.' The 80/20 approach offers a sustainable way to manage wellbeing, says Dr Rimas Geiga, registered dietitian nutritionist at Glow ...