Cooper Raiff's Hal & Harper twists traditional tales of fractured adolescence with bold casting decisions and plenty of love.

That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

They loved the Army and their beloved troopers, so much so that my father’s last wish was to be buried among his troopers here at the post cemetery—the same troopers my mother referred to as their ...

People who make their beds every morning are more likely to get a good night’s sleep. A well-made bed creates a more inviting and comfortable sleeping environment, which can improve sleep ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Good sleep is crucial for maintaining human ... to partners may improve sleep efficiency. The adage "don’t go to bed angry" still holds true. References Wei M, et al., (2024) Healthy couple ...

Officials say it's not a bad idea to get in place early. McClellan got that message loud and clear. "It's going to be legendary. I gotta see it," he said.

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Want to stop watching TV and pick up a book instead? Count down from five to one and then hit the "off" button. Did you ...

The gentle breeze, the youthful vibrance, and the mingling of book lovers and flower enthusiasts on Thursday created an atmosphere that felt like an early celebration of Basanta Utsab, or Spring ...