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Miss Manners suggests a compromise. At the beginning of the party, tell your hosts that you hope they will forgive you in ...
When you’re tired, is it more valuable to go to bed early or stick to your normal bedtime? When you’re absolutely shattered, crawling into bed as early as possible often feels like the only ...
“Humans evolved to go to bed early,” she says. “When we were hunter gatherers, there would have been an increased risk of attack as dawn broke, so nature has cleverly designed us to get our ...
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Eat cereal, turn off your phone and go to bed 20 minutes early ahead of daylight saving time: 13 health tips for a great monthTime to start turning in early. Daylight saving time goes into effect ... from your pantry and fridge … you get the idea. 🥜 Go nuts. The first day of March, aka Peanut Month, happens to ...
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