An increased pollen count can make you feel itchy, uncomfortable and sneezy – and that’s not just when you go outdoors.

Cardiologist Dr Alok Chopra emphasises the importance of eating meals three hours before sleep to promote detoxification, ...

With a new study linking irregular napping habits to higher mortality risk, doctors suggest simple ways to improve sleep ...

By incorporating these habits shared by Dr Saurabh Sethi, you can promote a restful night's sleep and wake up feeling ...

A recent report in New Scientist has brought together three scientific methods, such as cognitive shuffling, cognitive ...

For others, the tendency is because of the age-old adage that you should never go to bed angry — which sometimes comes from “the belief that unresolved anger can fester overnight, leading to ...

CHANNEL 5 fans ‘scared to go to bed’ after watching Robson Green’s new thriller – but that’s not the biggest complaint. The Game stars W1A star Jason Watkins as a retir… ...

Teenagers who go to bed earlier and sleep for longer than their peers tend to have sharper mental skills and score better on cognitive tests, researchers have said. A study of more than 3,000 ...

A new survey has found that 60.4% of Canadians go to bed anxious about money. The poll by Harris & Partners, a Markham-based debt management firm, also says 52.6% of respondents have less than ...