According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to ...

LILY Phillips has taken her ‘disgusting’ sex challenges to the extreme in an attempt to one-up Bonnie Blue. The controversial ...

Dr King highlights the role that treats play in human-cat bonds, particularly as 92% of people surveyed said their pets found ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.