"I Am Free": Myanmar Teacher Pulled Out Of Rubble 5 Days After Earthquake
Entombed under his hotel bed for five days in the debris, two things enabled teacher Tin Maung Htwe to survive Myanmar's ...
Late bedtime 'ripple effect' to watch out for in Easter holidays and six ways to avoid it
From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...
‘Detox’ from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healer
“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...
Neuroscience News1d
Screen Time in Bed Linked to Less Sleep, Higher Insomnia Risk
A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...
Mum thought she was 'going to die' after what this man did to her on holiday
As she held their baby, Winstone, 34, gripped his hands around her throat and she thought she was "going to die". The thug ...
Parents can use Alexa to 'help kids eat their greens and go to bed on time'
If you're struggling to get your child to go to bed on time, brush their teeth or eat their vegetables, mum Tori Graham may ...
Screen time in bed linked to worse sleep, study finds
People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.
Toddler died in her sleep hours after being sent home from hospital
A toddler died just hours after she was sent home from a hospital with a viral infection diagnosis. Hailey Thompson's death ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
Stacey Solomon talks 'separate rooms and what splits her and Joe Swash apart' in marriage
Stacey Solomon and Joe Swash candidly shared how they navigate through challenging times in their marriage, ahead of the ...
‘Heart attacks spike when the clocks go forward’: The astonishing power of our perception of time
For some an hour disappears in the blink of an eye, for others it feels like a lifetime. How can our perception be so ...
The iPhone setting you need to activate before the clocks change
iPhone and iPad owners can prepare for the upcoming time change with ease. Just open the Settings app, select General, followed by Date & Time, and then switch on the "Set Automatically" function.