Possibly — but it mostly depends on the quality of sleep you receive when you do go to bed late. Cuellar says that if going to bed late stops you from getting the proper amount of sleep ...

We have a late family dinner of pizza because of the hair chopping and I watch TV with my parents until about 11. I finally go to bed and end up falling asleep about 1am. The best part about ...

Surprising Result Comes After Research On Study Of Late Night Sleep Disrupted Wake Cycle Regularly going to bed and waking up ...

Maintaining sufficient sleep and going to bed earlier could help improve blood sugar control and reduce the risk of ...

Never go to bed angry.' This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for relationship ...

Researchers using continuous glucose monitoring uncover how your bedtime habits and sleep length directly affect your blood ...