Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

Researchers measured the levels of cortisol, the hormone associated with stress levels, in a group of dogs scheduled for ...

If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...

ROME -- Pope Francis is continuing his recovery from pneumonia, eating breakfast out of bed on Thursday morning after a sixth ...

1. Set a Consistent Sleep Schedule Try to go to bed and wake up at the same time every day, even on weekends. This helps ...

NOBODY wants to turn up to the school gates looking like they’ve just rolled out of bed – and it’s officially been deemed ...

The city of Lenexa will now allow Project 1020 to accept up to 50 people per night. The organization said it's been ...

Now, I wish I could say I spent the rest of my day being productive, but sometimes romanticising your life means getting into ...

That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

"My ex aggressively shoved the wedding cake in my face after I asked him not to. It was fully up my nose, my eyes were ...