Don and Marilyn Barnett have been married 68 years, and to fortify their decades-long romance, Don sings to Marilyn every ...

A good night's sleep is different for everyone, and Sleep Number's smart technology lets you and your partner optimize each ...

Minimizing your fluid intake before bed is another strategy to help you pee less during the night. If possible, don't drink ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

The city’s new rules are attracting opposition because there isn’t enough room in local shelters or enough affordable ...

If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...

Researchers measured the levels of cortisol, the hormone associated with stress levels, in a group of dogs scheduled for ...

ROME -- Pope Francis is continuing his recovery from pneumonia, eating breakfast out of bed on Thursday morning after a sixth ...

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...

LUKE LITTLER has given a rare insight into life inside the hectic darts schedule. The teenage darts sensation has been one of ...

Doctor Michael Mrozinski has taken to TikTok citing a medical study in which it was concluded that eating this fruit before ...