The idea that we should never go to bed angry sounds great—but it can create deeper problems.

Let me know if this sounds familiar. You come home after a long day at work and notice that your partner has left the milk on the counter again, even after you remind them not to.

It’s the kind of age-old relationship advice that gets doled out by tipsy aunts at weddings: never go to bed angry. If you get ... matter how late it gets. And now new research appears to ...

4 Expert-Backed Strategies to Let Go of This Idea for Better Relationships OK, so you’ve gone to bed angry, taken some time to process your feelings, and are ready to move forward. Now what?

4 expert-backed strategies to let go of this idea for better relationships. OK, so you’ve gone to bed angry, taken some time to process your feelings, and are ready to move forward. Now what?