"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

Nazeem puts his ability to fall and stay asleep to the test with Professor Shantha Rajaratnam, chair of the Monash Sleep Network.

It’s a familiar scene for many couples: you go to work, come home exhausted ... feelings whenever you feel the urge, arguing right before bed isn’t always the best idea.

Right now, you can get this 4-pack of Philips Hue 60W smart LED bulbs for just $37 on Amazon, which is 26 percent off its ...

"The last thing he said before passing was, 'I should have finished the job of drowning her and burning down the house.'" ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

While I've long been aware of how a consistent sleep schedule can help you regulate your circadian rhythm and improve your ...

A Russian manicures involves using a tiny electric filer to trim or remove the cuticle. The technique is said to last several ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

My new boyfriend and I have very different norms for cleanliness after sex. Frankly, I find his approach kind of gross. Here’s the gist: After sex, I like to take a quick shower. I don’t like to go to ...

A 19-year-old is charged with setting fire to a Dollar General Market in Austin, Indiana, leaving residents without a local ...

BRYAN COUNTY, Ga. (WTOC) - Bryan County Sheriff Mark Crowe is continuing his push to build a new jail within the county.