Don’t let politics ruin your sleep. Use these expert tips instead
Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...
How Colts S Camryn Bynum made the biggest decision of his life in 10 minutes at 3 a.m.
Camryn Bynum didn't go to bed the night NFL free agency started because it was 3 a.m. in the Philippines. How he decided to sign with the Colts ...
Paris Hilton calls ‘Stars Are Blind’ her favourite song
'Stars Are Blind' was the lead single on Paris' eponymous debut album, and the blonde beauty has enjoyed success in various ...
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...
Hotel Workers Are Sharing The Things They Would Never Do In Their Own Rooms And It's Kind Of Surprising
From housekeepers and front desk clerks to the people who own hotel properties, they’re the first to say there are certain do ...
If you wake up between 2am and 3am you should see a doctor, says health expert
A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...
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Anyone who wakes up between 2am and 3am may need to see a doctor for crucial reason
Dr Eric Berg DC, who has 13 million subscribers on YouTube, has issued a warning to anyone who regularly wakes up during the ...
'I swear by going to bed at certain time every day – it's a game-changer'
Sleep is something that many people don't prioritise, despite the fact it's really important for our health. But one weight ...
Anyone who wakes up between 2 and 3am urged to see doctor for important reason
Dr Eric Berg DC, who has 13million subscribers on YouTube, has issued a warning to anyone who regularly wakes up between ...
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The Jiles: What’s the secret to love longevity– even in the golden years?
Jodie and Sonny Jiles, a power couple in Houston, share their advice on maintaining Black love longevity through unity, faith, family, and resilience.