If you're struggling to get a quality night of sleep, trainer Dan Go shared a pre-bedtime sleep tea that he says has had a huge impact on his sleep quality. Go is a trainer and fitness expert, known ...

Terre Haute Regional may be forced to close if it’s not acquired by Union Health, the hospitals argue in their latest request for a certificate that allows mergers to sidestep rigorous antitrust ...

Camryn Bynum didn't go to bed the night NFL free agency started because it was 3 a.m. in the Philippines. How he decided to sign with the Colts ...

'Stars Are Blind' was the lead single on Paris' eponymous debut album, and the blonde beauty has enjoyed success in various ...

So beyond Milltown and the Bus Depot where the buses go to bed…..A roundabout. A fork in the road. I go right. The Glen Road.

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

From housekeepers and front desk clerks to the people who own hotel properties, they’re the first to say there are certain do ...

A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...

Sleep is something that many people don't prioritise, despite the fact it's really important for our health. But one weight ...

Medics have given seven reasons why you might wake up in the middle of the night, and what you can do about it.

Dr Eric Berg DC, who has 13million subscribers on YouTube, has issued a warning to anyone who regularly wakes up between ...