Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

An insomniac’s musings on World Sleep Day, Shakespeare’s obsession with sleep, Keats’ poetic drowsiness, Murakami’s soporific ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

Hot sleepers will love these breathable, moisture-wicking sheets that will keep them cool and dry through even the balmiest ...

Indiana Fever and Rose BC basketball player Lexie Hull dishes on her current workout routine, go-to skin care products, and ...

The recipe for success: Throw some axes (my personal vice), go for a run, hit the gym or even just dance around to your favourite songs to relieve your mental exhaustion. Physical exertion can ensure ...

China's night owls are staying up even later at night. A survey has shown that as of February, the average bedtime for ...

During Ramadan fasting, Muslims’ routine includes rising for the pre-dawn meal (Suhur), dawn (Fajr) prayer, Salatul Tarawih ...

A day in the life of Hasana Abdullah ’28 during Ramadan, one of many Stanford students who fasts during the month-long Muslim ...

The actor-director-producer's ideal Sunday includes catching a film at Vidiots and enjoying Zankou chicken with his family.