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Pre-sleep routine: 7 expert tips for better sleep and productivity
Sleep is crucial for everyone. From a newborn child to adults and even old-age people. This plays a vital role in brain ...
Mental Health Minute: Importance of sleep
After a long day at work or school, sometimes you want to go home and nap, but that is not always the best option. In this ...
From spanking to paid massages, these are the WILDEST celebrity parenting admissions
From not bathing their kids to locking children in their rooms, a slew of famous faces have been slammed over the years for ...
Expert explains how to improve heart health, even if genetics plays a role
Despite the prevalence of heart disease, many people are still unclear about how genetics can impact heart disease.
Portland Mayor Keith Wilson has a lot to say about homelessness. It’s not all true
The Oregonian/OregonLive went through some of the key statements about homelessness Wilson has made repeatedly and fact ...
Sainsbury's shoppers are racing to buy £3 pyjamas that look similar to £120 designer set
The Sainsbury's Tu pyjamas have a similar design to the Djerf Avenue Go Slow Pants Fruit set, which have gone viral across ...
Make sure to sleep regularly in Avowed—if you don't, you could miss out on lore, quests, and magic items
But something that's easy to miss is that it can also unlock new lore and even quests. Avowed review: The classic Obsidian flair Avowed tips: How to start off right Avowed companions: Party's all here ...
I Switched from Polyester Bedding to Linen—And I'll Never Go Back
Between their physical benefits and their chic and laidback appearance, I'll only be buying linen bedding now.
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Biohacker reveals simple formula that works out the ‘perfect time’ you should be going to bed at
A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...
We Found Bedding That Feels Like Sleeping At A 5-Star Hotel
They are not slick like silk sheets, but they are super soft and have a lovely sheen to them,” she said. Below, we’ve rounded ...
Couple Married for 68 Years Reveals the 1 Surprising Thing They Do Every Night Before Bed
Don and Marilyn Barnett have been married 68 years, and to fortify their decades-long romance, Don sings to Marilyn every ...
Biohacker says this simple math formula can tell you your ‘ideal bedtime’ so you don’t wake up groggy
Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...