What regularly going to sleep after midnight says about your health
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...
One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists find
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
The Punch Newspapers20d
No Kogi citizen should go to bed hungry – Ododo
Kogi State Governor, Ahmed Ododo, has declared that no citizen of the state should go to bed hungry under his watch. Ododo made the declaration at the official flag off of the Renewed Hope ...
Men's Health20d
Why 'Don’t Go to Bed Angry’ Is Bad Relationship Advice, According to a Therapist
'Never go to bed angry.' This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for relationship ...
US Weekly on MSN16h
Role Model Recalls Lesbian Couple Asking Him to Be Their Sperm Donor at Concert: ‘I Was Flattered’ (Exclusive)
Role Model takes Us Weekly backstage on his ‘No Place Like Tour,’ dishing on his craziest behind-the-scenes stories ...
How to wind down, no matter what you’re dealing with – according to the experts
Visualising success, locking up your phone and punching pillows are just some of our expert-recommended sleep hacks ...
Daily Express8d
Easy method to make a garden bed with no digging - and it 'works very well'
A social media content creator shared an easy method to make a garden bed with no digging required. Beth, known as Beth’s Abode on TikTok, documents her ‘DIY bride era’ and home hacks.
ABC News4d
A child said there was a monster under the bed. The reality was even more horrifying.
The male suspect, who once lived at the house, was arrested and booked in jail. When a child in Kansas complained to the babysitter of a "monster" under the bed this week, the reality was far more ...
"Your body and mind are pushed to their absolute limits" — expert reveals how long you can go without sleep
The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...
Tom's Guide7d
People with this bed type are most satisfied with their mattress — and it’s not what we expected
A new study is taking a peek under the covers to determine just how happy we are with our mattresses. Published in Frontiers, the Boston Mattress Satisfaction Questionnaire (BMSQ) is a step ...
Mitch Albom: Forget sheep; now we count the ways to get quality sleep
There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, ...
ABC News12d
Toddler found wandering streets alone with soiled diaper leads police back to shocking scene at home
Police found the child's father “passed out in his bed intoxicated.” A toddler found wandering in the middle of a Florida street with a heavily soiled diaper ended up leading police to a home ...