Dr Merijn van de Laar, a Dutch scientist who has studied and treated sleep problems all his career, tells Anna Bonet the simple ways he gets good night’s rest ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

A hockey lifer, Stemkowski scored one of the most memorable goals in Rangers history and won the Stanley Cup with Maple Leafs ...

The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

Alternatively, a bunkie board is a thin, flat wood board. It can provide essential support, prevent sagging and lumps forming ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night.

When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition ...

With Jonny away Simon & Adam examine the play after Leeds United draw 1-1 with West Brom.

Never go to bed angry.' This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, ...

(CNN) — I know I’m supposed to gradually go to bed and get up earlier over the course of a week or two before Daylight Saving ...

The best time to take magnesium for sleep is before you go to bed. Some evidence suggests that ... How Much Should You Take? There are no official guidelines for using magnesium specifically ...

Gene Hackman died last week. He was one of the greatest actors America has ever produced. A performer of near infinite utility, able to carry a film single-handedly (Hoosiers) or loom over it with ...