Mookie Betts is prepared to play shortstop for the Los Angeles Dodgers again this season, but he's hoping this time it will ...

There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the common refrain that it’s best to fall asleep before midnight. But how bad ...

The bill targets transgender people and would open up government entities to lawsuits from anyone who “encounters a person of ...

The most remarkable number to define UCLA’s season is not No. 1 — the overall seed it has in this year’s women’s NCAA ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape ...

“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

Do you know why World Sleep Day is celebrated? Let us share, if you don't know yet. According to the World Sleep Day organisation, "Created and hosted by World Sleep Society, World Sleep Day is an ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

Overall, trying simple routine and sleep hygiene changes are likely to be the best (and cheapest) place to start. Get the power of Which? in your pocket by downloading our app, giving you on-the-go ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD ... It didn’t completely go away even after brushing my teeth.” ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...