When I came back from my first day as my granddaughter’s childminder and flopped into a chair, exhausted, I said to my wife: “Jaysus, that was tough. I never realised childminding was that hard.” “Of ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

Many enjoy waking up with a hot cup of coffee, but reaching for a fresh brew first thing may not be the wisest choice. You may also want to cut off your caffeine supply earlier in the day so that ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

Just after 4 p.m. on Sunday, Monroe County deputies received information that Kendasja Hughley, an employee of the Forsyth Methodist Church daycare, was allegedly giving Benadryl to children in ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family ...

If you buy something using links in our stories, we may earn a commission. Learn more. Rohrscheib also suggests keeping your sleeping area away from vents, since sudden temperature changes can ...

Ian Randall is Newsweek's Deputy Science Editor, based in Royston, U.K. His focus is reporting on science and health. He has covered archeology, geology, and physics extensively. Ian joined ...

As modern music’s most entertaining chameleon embraces pop chaos once again on her new album ‘Mayhem’, Adam White has ranked ...