“And it’s scary because ... effects on sleep. The efficiency of your sleep decreases, and how tired you feel the next day increases, so sleep quality actually starts to go down.” ...

It’s been 56 years since I went to college there and yet here I am wearing my Florida cap, my Florida shirt and a window ...

Confessions of a Female Founder with Meghan — has debuted today. Produced by women-led podcast network Lemonada Media, the ...

Running now through Friday, April 18, you can submit your own Easter Bunny fail photos for a chance to win a $20 stack of New Jersey Lottery tickets. Think of how much candy you could purchase if you ...

Kim Soo Hyun: I won’t know even if you kiss me Kim Sae Ron: Hahaha I guess you won’t know even if I do it multiple times (yay Kim Soo Hyun: When can I go to sleep holding you Kim Soo Hyun ...

Craig Lloyd met Crockett in the most serendipitous way. In 2003, he hiked Utah’s three highest peaks — Kings, South Kings and Gilbert — in one day, a feat dubbed the “triple crown” in a Deseret News ...

(This is why it's hard to fall asleep with the Muse -- the brain gets really noisy on the edge of sleep too ... or preparing to go on a game show? Fast forward to 2018. Seeking stress relief ...

One of them is a smart wake-up mode, that gently vibrates on your wrist thirty minutes before your alarm clock rings out, allowing you to gradually move out of deep sleep and enjoy a less ...

We asked industry experts to share one platform or tool they found particularly effective for marketing their product or ...

Meghann Fahy and Brandon Sklenar star in the film, where a first date is derailed by anonymous, threatening iPhone messages.

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...