A metro teacher is pushing for justice Friday as the teen accused of shooting her in the head goes to court soon.

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

"I’m gonna be real. There is a day in your early 40s when you wake up feeling this way and it never goes away." ...

If you're struggling with sleep, the end of daylight saving time could be an opportunity to start getting on top of it.

A T-Break is a good time to re-evaluate balance. If you want to stop completely, just continue the T-Break. Others may return to cannabis and can use this as a support while bringing down their ...

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

But again, if your spring allergies fall in the mild-to-moderate camp, you can likely find relief—and get back to reveling in ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

Mike Bibby and Shaquille O'Neal will be mixing it up again, this time with Bibby coaching Shaq’s son at Sacramento State.

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Author and illustrator Becky Barnicoat shares the unfiltered chaos of new motherhood in Cry When the Baby Cries!—from sleep ...

Gia Giudice and Christian Carmichael just explained why they're not in a rush to move in together. Find out more.