Pets do not understand the concept of clocks changing and rely on their owner’s schedule for their mealtimes, exercise, waking up and going ...

A shirtless Ashton Hall steps into the bathroom, pectorals throbbing. He rubs his hands together with vigor and peels off ...

Beyond Paradise fans were delighted to see Kris Marshall and Sally Breton reprise their roles as DI Humphrey Goodman and Martha Lloyd on the Death in Paradise spin-off comes back for a ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

A family is mourning the loss of a mother who was shot and killed at her home in Orange County. "This is something that we're ...

When does spring begin? For some, it’s when the first dandelions poke up through the grass. For others, it’s the first time ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the common refrain that it’s best to fall asleep before midnight. But how bad ...

Sleep procrastination might sound silly—after all, who would want to procrastinate something as lovely as sleep? But the ...

‘I confronted him with it when he got home and he admitted that he’d been charged but found not guilty. I told him that by ...

The clocks are finally set to go forward in the next couple of days, marking the beginning of the Irish Summer Time and the coveted grand stretch in the ...