Health and Me on MSN14h
Can Going Angry To Bed Be Bad For Your Health?
We are often told to resolve fights before going to bed but this is more than just a relationship advice. 'Sleeping in a bad ...
How to Cope with the Sunday Scaries
One of the best ways to deal with the Sunday scaries is to mentally plant yourself firmly in the present. One way to achieve ...
MomsWhoSave on MSN1d
Feeling Anxious? 6 Simple Habits to Reduce Stress and Boost Your Mood
Looking for some effective, but simple habits to reduce stress? We have them! Keep reading to learn more. Content provi ...
Tossing and turning at night? Pressure points might be to blame — here's what that means and how the right mattress can help
A misaligned spine can lead to waking up with lower back pain, which is why the best mattresses for stomach sleepers provide firm support to keep your pressure points upright and the spine properly ...
YourTango2d
There are lots of small things you can add to your morning routine to set yourself up for success.
Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...