Kath Ebbs, the newly minted partner of Dance Moms star JoJo Siwa certainly pulled out all the stops for a very romantic Valentine's Day in Sydney.

Specifically, certain phone habits could signify anxiety.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

"So here's a pro tip: Right before you go to bed, walk out of your front door to your front porch and ring your doorbell. That will get your dogs off your bed just long enough that you can crawl in ...

Feb. 3 episode of 'Today with Jenna & Friends,' Jenna Bush Hager, 43, shared with guest co-host Ego Nwodim, 36, that she ...

If there was ever a game where you might need a helping hand and a few wise tips, it’s Kingdom Come Deliverance 2.

Some government webpages briefly went dark Friday after federal agencies were told to comply with a White House order on removing certain language pertaining to diversity, equity and inclusion.

The goal is to lower arousal levels and wait for natural sleepiness to return before going back to bed. If you’re feeling anxious, focus on what might reduce that anxiety rather than trying to ...