New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

The idea that we should never go to bed angry sounds great—but it can create deeper problems.

LaylaBird//Getty Images Another big problem that comes with adhering rigidly ... Moali says that this notion of going to bed only once conflict is resolved is better thought of as a framework, rather ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

A family is mourning the loss of a mother who was shot and killed at her home in Orange County. "This is something that we're ...

And I lie on my bed. It’s darker here in my room than it is outside. I no longer can walk along the streets, and I can no longer look a person in the eye. 1 don't belong out there. If our eyes met, ...

Annie Knight, dubbed Australia’s most sexually active woman, says she never lied about her relationship with her fiance Henry ...

Swinton continued: “The inhumane is being perpetrated on our watch. I’m here to name it without hesitation or doubt in my ...

After testing nearly two dozen mattresses, I have some tips on how you can find the best one for you, from firmness and materials to deciphering warranties.

In addition to the newborn, the former NFL star and his wife are also parents of three older daughters: Wyatt, Elliotte and ...

"I believe I was under the bed one time when you and ... Araya Diaz/Getty Images But there was no fooling Khloe about what was really going on. “I knew what was happening,” she noted.