In this video, I break down the biggest habits keeping me (and probably you) from getting to bed on time—and the simple strategies to fix it. From the '20-second rule' to habit tracking ...

There were four groups: night owls who went to bed later (aligned evening types), night owls who slept earlier than they preferred (misaligned evening types), morning larks who got up early (aligned ...

If you consider yourself a “night owl”, science has your back ― some of us really do have a later chronotype, or natural sleep pattern, than early risers. An Imperial College London study ...

In the era of digital-first media, copies of films and TV shows that you actually, physically own have gone the way of ...

The Better Man team joins a long and illustrious list of locals who have earned Academy Award nominations for visual effects.

Home Up has been updated to work with One UI 7 and it brings plenty of new features ranging from the mundane to the crazy.

The moment a dad almost sent his toddler tumbling while trying to get them into their cot was captured on the family's baby cam. Parents today are feeling the strain of juggling work, child care and ...

Like Andrzej Sapkowski's short story A Little Sacrifice, Sirens of the Deep is in some ways a riff on Hans Christian Andersen ...

In "Only for the Wicked", Nathalie Djurberg and Hans Berg immerse viewers in a grotesque world of sin and foolery.

Reacher's Alan Ritchson Knows Fans Joke About His Character's Lack Of Gym Time, And I Love That He Doesn't Try To Hide How ...

Mixing animation and live action, a 30-minute short film titled IZIDOR takes audiences on a haunting yet hopeful journey of an abandoned child's path to love and healing. Based on the real-life story ...