James Marsh's life changed the day he had a seizure while changing his son's nappy. Ahead of Epilepsy Awareness Day, here's ...

My inner health tech nerd was excited about Apple’s recently announced health features that included sleep apnea ...

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor ...

The Hollywood Reporter's latest "Person of Interest" is the 25-year-old content creator who is aiming to be "less anxious" ...

Experts say you should aim for seven to nine hours of quality sleep each night, but for many, that’s easier said than done.

When my puppy was little, I used to be able to lift her with two fingers. She was just 5 pounds when she came home, and ...

However, if you prefer the Military Sleep Method compared to the Navy SEAL sleep technique, you can still use the former, as ...

MovieMaker asked writer-director Shane Bannon to share his experience creating the short film, “The Perfect Place to Cry,” ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

On a trip from Cape Town to Pretoria, a reporter grapples with the whiplash of traveling through South Africa’s two worlds, ...

Actor Sam Nivola shares his thoughts on Lochlan's sexuality & what's going through his head in those final moments.

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...