Around 70% of college students report getting less than eight hours of sleep a night. With looming deadlines, buzzing social events and uncomfortable dorm environments, it can be difficult for ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research ... Does your teen sleep until lunchtime on weekends? "Most ...

In order to get clean laundry, you have to let it go ... bed is that it's a regular routine. Repeating the same activities each night is a way of telling your body and brain that it's time to sleep.

The other day, I went out to a restaurant for a nice quiet meal, only to be interrupted by a couple with a screaming toddler seated next to me. In a situation like this, is it rude to ask them to do ...

In the first clinical trial of its kind, an A.I. chatbot eased mental health symptoms among participants. The technology may ...

Randall Miller was the director of Midnight Rider, the Gregg Allman biopic, but went to jail after a tragic accident killed ...

"And when you get into bed, you're thinking about the world, and then you can't sleep." Resist the urge to check your phone one last time before going to ... of mattresses in order to guide ...

A typical day of van life started with waking up in our cozy bed and checking the weather— immediately. The weather dictated things like how much solar power we’d have to use for the day, and how much ...

A story as epic as Harry Potter is bound to have some inconsistencies, and some of the most glaring plot holes could change ...