Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

Since textured hair is so fragile, I pray to the altar of this hydrating and repairing shampoo. It smoothes out any lingering ...

Meghan Trainor urges women to be kind to themselves as she opens up about her mental health journey with PEOPLE at the ...

But when it comes to our skin, being ‘too tired’ to wash off the day is no longer a valid excuse, as dermatologists and skin ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a sleep divorce.

Do I want my partner to do something specific? “Being clear about your needs helps guide the conversation toward resolution,” Moali tells us. Never going to bed angry is a fun idea ...

I’m a woman and I work long hours as an emergency room nurse. There are times when I come home and just want to go to bed and ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

As someone getting married in three weeks, constantly flipping between emailing vendors on my big screen and scrolling ...

In most cases, it’s a sign of severe mental illness or drug use. People who are very depressed, traumatized, or schizophrenic ...

Do I want my partner to do something specific? 'Being clear about your needs helps guide the conversation toward resolution,' Moali tells us. Never going to bed angry is a fun idea, but it simply ...