Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise ...

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Sedentary lifestyles and an age of convenience have brought in a constant sense of fatigue in people. But are these the only ...

Asking for help doesn’t make you weak and it doesn’t make you a bad feminist; it makes you a good ... with my anxiety. She drove me to the doctor and I cried the whole time. My depression ...

High as the number is, there is some—and sometimes conflicting—evidence that the prevalence of anxiety (and depression as well ... Is anxiety ever good? Anxiety is the reason your ancestors ...

They think, 'I am only a good person if I can achieve these ... They are more likely to have complications like anxiety or depression. There's long been a link between perfectionism and anxiety.

School performance is often a good barometer of children’s mental ... It leads not just to future anxiety but to depression, substance use, and risk for suicide. As for treatment, it’s most ...

Better mental health: Good self-esteem helps reduce stress, anxiety, and depression, as people feel more in control of their lives and accept both their strengths and weaknesses. Healthier ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

The CDC also note that 4.7% of American adults have regular feelings of depression. Depression can undermine a person’s relationships, make working and maintaining good health very difficult ...

Currently Blanchet is eliciting laughs as Miss New Hampshire in “The Bedwetter” at Arena Stage. A musical based on comedian Sarah Silverman’s bestselling memoir, it’s the funny yet poignant story of a ...

The city seemed to have everything I could need: bustling streets, museums, art, culture, and an abundance of good food ... felt incredibly lonely. My anxiety and depression were worsening ...