New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

One day, Christina asked Christine for some advice about her mental health, and Christina ended up filming their conversation. What she shared was simple yet profound. And it struck such a deep chord ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Trusted resource of information on Anxiety & Depression that includes articles, news, videos, animations, quizzes, ...

Explore how singles are leveraging AI tools to select and enhance their dating profile photos, impacting their online dating experience and the psychology behind photo selection.

A study out of the University of Minnesota has revealed that kids who face various forms of exclusionary discipline (ED) at school were at greater risk of developing anxiety and depression.

Leaders who show relatability and empathy can significantly improve the mental health and wellbeing of their teams.

Taking good care of your body is also taking good care of your mind. While this won’t help treat anxiety chest pain, it may help you reduce your risk for anxiety and subsequent chest pain in the ...

Healthy ways to handle stress. University of North Carolina at Chapel Hill. Understanding mental health triggers. Anxiety and Depression Association of America. Different types of mental health ...

A number of different complementary therapies can help you improve your symptoms of anxiety or depression when you are living with metastatic breast cancer. You can decide which options are a good fit ...

While brain fog is not a clinical diagnosis, it is a common symptom of anxiety disorders (do consult your medical professional if you have concerns). Understanding its physiological and ...

What is a ‘dopamine detox,’ and is it possible to achieve in our world? Political anxiety, experts say, is a real thing affecting thousands of North Americans – and it’s getting worse.