Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

This is part two of a t wo -part Healio Exclusive series on nutrition and lung health . Part one can be viewed here . Diet is an important factor in lung health, and registered dietitian nutritionists ...

They may share a common name, but regular bologna and Lebanon bologna have different ingredients and recipes, different looks ...

These 13 tasty, dietitian-approved snacks curb cravings and support weight loss without tasting like cardboard.