Or, “I absolutely planned to go to bed early ... s good for us. Emotions are valuable, but they are unreliable guides for long-term goals. I talked about this last week! • Old habits ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

If, before going to bed, you are already dehydrated ... Water or diluted squash are good choices. "You should drink enough during the day, so your pee is a pale clear colour.

Richtman is among a rising number of parents and guardians who have relinquished custody of their children to the state in recent years as a last-ditch way to seek out additional behavioral health ...

Maybe, for now, it’s just the questions you write down. No answers at all. Maybe, over time, answers begin to come.

NFL Draft's quarterback class has been analyzed by draftniks for months, but what do the actual teams think of this crop? Tom Pelissero reveals QB prospect rankings and evaluations based on dozens of ...

When children behave well mainly to avoid loss or punishment, it shifts their focus on to negative external consequences ...

“Families reach a certain breaking point, and they just don't know what else to do or where else to go.” But as the ... behavior in the 3rd grade. As those habits became more frequent ...

In the first quarter, my solution to this problem was to have no fun. It seems silly, but I mean it. I stretched out every ...

After briefly approaching overdose deaths as a health problem, the 'war on drugs' appears to be making a comeback.