An onslaught of rain this weekend could cause problems around Kentucky and Indiana, including Louisville Metro.

Forget your alarm clock. The real wake-up call is waiting at Sherrie’s Place in Casper, Wyoming – a breakfast joint that’ll ...

It's been trending on TikTok, but what does hurkle-durkling mean exactly? Learn about the Scottish anti-morning routine, ...

Unlimited reading of hundreds of articles monthly on Slate. All Slate podcasts without any ads, including the Dear Prudence ...

FAMOUS faces from Strictly, EastEnders and Coronation Street looked ready for bed after a boozy night out at the TV Choice Awards. The soap and TV stars headed out for a night on the tiles after ...

Or it might just help you get out of bed quicker in the morning. Our colleague Ravi Meah at Surrey Live gave the viral “five ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

Litchfield resident Gaylen Heacock Jr. was in a dark place. He had sunken into a depression fueled by recurring nightmares, anxiety and feelings of betrayal. Most mornings, he ...

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a device. Personalised ads and content, ad and content measurement, audience ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.