Drinking water has a multitude of benefits for your physical health, including lubricating your joints, assisting in the body ...

If you’re considering taking a night train this year, here are top sleep tips from health expert Jessica Sepel, founder of JSHealth Vitamins.

A good rule of thumb is to work out when they need to wake up in the morning and count backward the number of hours they need ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

Note that bed pads keep incontinence patients safe and comfortable, enabling them to rest and have a good night’s sleep.

The Germans always seem to have a solution for everything, and this is no exception. "Doppelbett" literally means "double bed ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the ...

Celliant is a thermo-reactive synthetic fiber innovated by a company called Hologenix in 2002. It's made from a blend of ...

It might sound like a gimmick, but the concept of sleep hygiene is much simpler than you think. Unlike the name suggests, it ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

Puffy under-eye bags are often related to lifestyle choices, such as smoking or not sleeping enough. Find ways to minimize ...

If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...