It seems like just yesterday you were gently placing your baby in their crib for their nap. Now, all of a sudden you have a ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

John Calipari won his first NCAA Tournament game as Arkansas' head coach in the Round of 64 over Kansas on Thursday.

When she got home, she threw up and collapsed into bed, falling asleep around 5 p.m. The following morning, she went to urgent care, where doctors took an X-ray of her chest. It was the same day they ...

Indiana Fever and Rose BC basketball player Lexie Hull dishes on her current workout routine, go-to skin care products, and ...

Opponents of such developments scored one recent legal victory, with the Oregon Court of Appeals ruling against the Grange ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Dowell was playing for Worthing U18s when he was paralysed in an accident - the story of what he did next is remarkable ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.