Are you looking for the sweetest goodnight prayers for her for a peaceful sleep? Check out this article to know more about ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Night-time awakenings are normal and natural, but they can be frustrating. Here, sleep experts share what you should (and shouldn’t) be doing to drift back off Frustration at being awake ...

Waking in the night is quite often related to ... wholemeal bread or whole-wheat pasta. It is also a good idea to have a light snack before bedtime. Fruit and natural yoghurt, or a rye cracker ...

While these methods have helped tremendously, none came close to one simple trick: applying a bedtime perfume ... the point is to encourage a good night’s rest, and stronger, bolder notes ...

Saturday Night's Main Event returns tonight at the Frost Bank Centre in San Antonio, Texas. Last month's SNME saw Cody Rhodes retain his championship against Kevin Owens in a controversial match.

Beginning Wednesday, Jan. 29, Hollywood Squares will air at 8 pm, followed by The Price Is Right At Night at 9 pm and Raid the Cage at 10 pm, Hollywood Squares‘ previous timeslot, CBS announced ...

Peter Sutherland is no longer manning the desk or picking up the phone. He is jumping into action as "The Night Agent" and headed to his first mission. Sutherland, played by Gabriel Basso ...

Just six minutes spent on a common bedtime activity could "reduce stress levels by 68%", therefore improving a person's quality of sleep, a medical study suggests. The University of Sussex's ...

An expert has revealed five healthy foods that could help improve your sleep if consumed before bedtime ... can take to increase our chances of a good night’s sleep. This even includes our ...

If you struggle with getting a good night's sleep you are not alone ... and sweet treats before bedtime, as these can lower serotonin levels and disrupt sleep, the NSA stated.