Known for his punctuality and commitment to a healthy lifestyle, Akshay is equally famous for his early-to-bed, early-to-rise ... he said that he is a “very good host.” Akshay explained ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

Is hitting the hay early and waking with the sun really the best way to face the day? A new study out of London is questioning that long held belief. The conventional wisdom goes back centuries.

How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

Akshay Kumar, who is presently promoting his upcoming film Sky Force, was recently asked about his ‘early to bed early to rise’ lifestyle and ... In a chat with ABP News, Akshay said that he is a ...

Dr. Hilda Marcela Arzola-Plascencia: I received the phone call in the middle of the night saying that she ... and family were sure that this early to bed, early to rise, health-conscious young ...

Akshay Kumar, who is currently promoting his film Sky Force, was recently asked about his ‘early to bed, early to rise’ routine and how ... In an interview with ABP News, Akshay explained that he is a ...

Nestled in the heart of Ohio’s Amish Country, Berlin is a charming town that feels like it’s been plucked straight out of a ...

Akshay Kumar, in his interview, was asked about the incident when he allegedly went to bed at 9:30 while ... "I am a very good host. We usually don’t have parties at home but when we host a party, ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...