It seems like just yesterday you were gently placing your baby in their crib for their nap. Now, all of a sudden you have a ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

Kawhi Leonard has 25 points and 10 rebounds and James Harden scores 17, but the Clippers miss a pair of late shots in a ...

The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

Beauty routines are integral to getting In The Mood—not for any other person, but for you. Here, get a glimpse into the ...

When she got home, she threw up and collapsed into bed, falling asleep around 5 p.m. The following morning, she went to urgent care, where doctors took an X-ray of her chest. It was the same day they ...

Indiana Fever and Rose BC basketball player Lexie Hull dishes on her current workout routine, go-to skin care products, and ...

Opponents of such developments scored one recent legal victory, with the Oregon Court of Appeals ruling against the Grange ...

There’s nothing better than heading out with your crew, knowing it’s going to be a night to remember. A great night out isn’t just about where you go. It is about the entire experience, from getting ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...