Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
Good Housekeeping on MSN6h
14 Clever Things Successful People Always Do Before Bed
You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...
Hunting the aurora borealis in Lapland: A guided adventure under the stars
The Northern Lights of Finland. This tour’s name is so emphatic, so alluring, it feels like a promise. The asterisks dotted ...
University of Minnesota Morris11h
T-Break Guide
A T-Break is a good time to re-evaluate balance. If you want to stop completely, just continue the T-Break. Others may return to cannabis and can use this as a support while bringing down their ...
Women Who Travel Podcast: A Life-Changing Move to Italy
Abby Stacey, best known on YouTube as cruise content creator "The Life of a Cruiser," uses earnings from her videos to go on ...
E! Online12h
Bruce Willis and Demi Moore’s Daughter Rumer Says She Still Takes Baths With Sisters
Bruce Willis and Demi Moore’s daughter Rumer Willis shared how close of a bond she has with her sisters Scout Willis and Tallulah Willis.
38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...