It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

Do you not get sleep despite changing sides throughout the night? If this is the case then be alert or else your body can ...

The foods that help us sleep That’s the power of specific food and drinks, pointing to a definite link between what you consume before sleeping and a good night’s rest. Yet, as dieticians warn ...

A mid-day snooze can be restorative if you time it right. If you're a fan of an afternoon snooze but sometimes wake up feeling even groggier, you might be wondering how long a nap should be to ...

Life stressors can also impair your ability to get a good night’s rest, as can poor sleep hygiene, Avena said. Both can contribute to nonrestorative sleep. Regular nonrestorative sleep can even ...

On Monday’s (April 14) episode of Jimmy Kimmel Live!, the late-night host noted how Trump’s annual physical exam described ...

ALWAYS BE CLOSING — It’s the beginning of the end of Canada’s election campaign — a five-week sprint so far dominated by DONALD TRUMP ‘s threats and the cost of living (in that order most of the time) ...

all promising to promote a restful night's sleep, that line the supermarket shelves. But just how good are these drinks for you, and do they really help you sleep? Here, we talk to nutritionist ...

Bernadette Peters, Dichen Lachman, Delia Ephron and more share their tiny joys for tough days. Some days are harder than ...

Rising medical costs impacted UnitedHealth's earnings and market cap. Read about UNH's long-term growth potential despite its ...

The apparent link between a group of Australian women having fun at their office and the historic economic fallout of Trump’s ...

The Vancouver Canucks and San Jose Sharks played what was, generously speaking, a game of hockey on Tuesday night.