The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

In ‘Sleep Training for Grownups,’ a new three-part video series, the actor and Goop founder covers everything from ‘sleep ...

Ahead, Gwyneth Paltrow takes us through her nighttime routine and shares her sleep essentials, including the perfect pajamas, sleep dos and don'ts, and why she's trying to convince everyone to wear ...